How Can Shakeology Improve Your Digestion?

How Can Shakeology Improve Your Digestion?

Many people suffer from digestive symptoms and problems. Some of the main complaints that people have when it comes to digestive problems are bloating, gas, stomach pains, constipation, etc. For each of these symptoms and conditions there is usually an underlying cause as to why they are happening.
Changing your diet to one that's filled with healthy ingredients rich in prebiotics and probiotics, as well as staying active, can often times be the solution to digestive imbalance. Many of my customers have told me that once they started drinking Shakeology and started getting active, their digestion problems have gotten better or disappeared all together.

"Ever since I started drinking Shakeology, I no longer binge on the bad stuff. Now my skins glows and my digestion is where it should be."– Lizabeth B.

"Shakeology keeps the "flow" going. I now go more often and it is a lot easier. I don't have the issues with constipation that I use to have." - Edward G.

"Shakeology has improved my social life. I now can go out with my friends and I don't have to worry about my issues with irritable bowel syndrome. I am so thankful for Shakeology! Brooklynn W.

Shakeology contains many ingredients that are beneficial to the digestive system such as prebiotics, probiotics and digestive enzymes. Probiotics are strains of live, "friendly" bacteria that help the digestive process. Prebiotics are natural components of certain plants. They help support the "friendly" bacteria in your digestive tract and they may also help with the absorption of minerals such as calcium. Digestive enzymes, from plant sources such as pineapples and papayas, help your body break down food into its individual components, making the nutrients easier to absorb. Cooking can destroy food's natural digestive enzymes, so there's a good chance that you don't get enough of them in your diet.

Drinking a glass of Shakeology daily can help move things along, so to speak, because of the prebiotics, probiotics, whole food ingredients, fiber, and digestive enzymes. If you are seeking good health, the place to start is in your digestive tract. Healthy digestion is key to detoxify your body each day and helps prevent unhealthy diseases.