My Story

Welcome to Style and Strength

I originally started Style and Strength to document my journey from unhealthy and unhappy to happy and healthy. Along the way I was introduced to the Team Beachbody community by my good friend, Coach, and personal mentor Karla. I was so impressed with the networks people, support, love, and eagerness just to help one another! I knew this was something I wanted to be part of even if I never made a dime! I knew I wanted the accountability of leading others on the path to health and fitness. I have always thought of myself as a "cheerleader" of sorts. I believe anyone can reach and exceed their goals! Sometimes all someone needs is to have someone believe in them and that is my favorite thing to do! Encourage others to live a happier healthier life! I hope you enjoy your time here and checkout the Contact Me tab above to connect on facebook or one of the other social media links I have provided! Do you need a cheerleader? Let me be that for you and help you on your journey to a happy healthy life!

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A little about me:

I am a wife and mother to 2 wonderful children.
 I spend my time playing with my kids,

 volunteering at church, taking care of my home,
 and just loving life!

My Husband is my best friend and I couldn't 
ask for a better partner in this crazy thing we call 

life!  We have been together for what
 seems like forever. We support 

each other in the pursuit of our dreams
 and I am a better woman

 because I have him in my life!

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 One of my best friends and greatest inspirations is my friend Karla. Through meeting her I have gained a career as a Team Beachbody Coach, confidence I didn't know I was lacking, and a new found love of health and fitness! With her love and support I have had my own transformation from a sad, lonely, housewife. To someone who is Happier, Healthier, and ready to conquer whatever life brings my way!!!

Watch this video to see my journey so far.

  Since I have started on this Journey to a 

Happier, Healthier life I have:

Walked 5 miles at once

Ran a 1/2 mile

Swam at Lake Tahoe

Climbed 820 steps

Traveled to lasVegas and worked out with 5,000 other people

Made new friends

rekindled old friendships

Completed Body Gospel
working on Turbofire
soon to start Les Mills Combat

Became a business owner 

and the list will continue..........

Since December 2011 I have lost 30 pounds. I am not done yet!
 I still have a ways to go to meet my goal.But I am very proud of 
the progress I have made so far!