Friday, October 12, 2012

I WORKOUT: 'cause I have had enough rest days to last a life time.


I Workout because I have had enough rest days to last a lifetime

I am 30 years old. I have not been active most of my life. Although I have lost 25 pounds,
I still have a ways to go, another 40 pounds. So if I am going to get rid of this weight, and lead the healthy
 life I want, there will be no more rest days for me. Just active, healthy, happy, days!

So it is time to:

Walk
Run
Bike
Swim
Skate
Dance
Lift Weights
Get my Turbo on,
Spend some time with my favorite trainers: Tony, Donna, ShaunT, and Chalene
Spend time with my WHY: My family <3 <3 <3
and most important smile everyday




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